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"Three times before 9 am this morning I saw people talking on social media about their new "Keto Diet". (none were diabetic, btw)
Upon further investigation, I found what they were really talking about was low carb. Not sure they even knew what ketosis meant.
I guess "Low Carb" and "LCHF" just aren't sexy enough.
Oh well ... at least they're eating healthier.".
True then ... even more so today.